Fitness Retreats

Change the way you train forever

About Giggle & Sweat

We run boutique fitness retreats, blending high intensity interval training with tasty, healthy nutrition, supple strength, mindset coaching and beautiful locations in the UK and abroad. With world-class trainers and an experienced team, we want to create memorable experiences that change the way you train and think forever.



Supple Strength



What Previous Retreat Attendees Have Said

"I had an amazing time, on the weekend away at the bunkhouse. The training was hard but great Natalie looked after us and made sure we were all ok, amazing walks and fantastic food prepared by Ben. Met a great bunch of people. It was an awesome venue and I would recommend it to anyone to go."

"Really welcoming instructor and class mates, clear and precise instruction, hard work, optional levels depending on fitness and plenty of variety of both class and timings...highly recommend!"

"Amazing weekend Natt and Ben!! Highly recommended!"

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